The Smoothie Diet FAQ
The Smoothie Diet FAQ — an independent, evidence-conscious guide from Smoothie Sense.
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Is it smoothies only?
No. The merchant says the program includes two smoothie meals, one whole-food meal and up to two snacks daily.
Is it vegan?
The merchant says its smoothies are vegan-friendly and that meal/snack guidance includes vegan and omnivore options. Verify current materials if this is essential to you.
Do results happen in exactly 21 days?
No outcome should be treated as guaranteed. The 21 days describe the program structure, not a guaranteed amount of weight change.